It Can Happen To You

I remember being younger -- like in my late teens and early 20s -- and seeing people who were overweight.

And I remember thinking, "How did they let themselves get like that?"

And this last week -- after a lot of thinking (it's not like it snuck up on me, literally) -- I realized I had become one of those people.

So, it's time to take it all back.

No big announcement. I'm not joining Weight Watchers. I'm not getting a lap band.

I'm just making changes. Slowly. Quietly.

And I'll keep you informed.

I'm going to need all the luck and determination I can get.